Displaying Episode 1 - 10 of 35 in total of Titan Medical Lifestyle with the tag “gym tips”.
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Titan Lifestyle 268 | Enhanced Games: Swimmer Breaks World Record, Subcutaneous vs Visceral Fat, Fitness Q&A
June 2nd, 2025 | Season 7 | 1 hr 15 mins
bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center Owner/CEO John Tsikouris along side Titan athlete and bodybuilder Big Dru discuss the Enhanced games swimmer who reportedly broke the world record being on PEDs, they also discuss the difference between Subcutaneous and Visceral Fat, and lately they answer YOUR health and fitness questions.
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Titan Lifestyle 267 | Ronnie Coleman in Tampa, AirPods Translation, Volcano Eggs, Fitness Q&A
May 27th, 2025 | Season 7 | 39 mins 29 secs
bodybuilding, energy boost, fat loss, fitness, food, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, muscle, nutrition, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
In this episode, we cover a wild mix of topics—starting with the legend himself, Ronnie Coleman visiting Tampa. Then we dive into some tech talk with Apple’s AirPods translation feature—could this be the future of real-time language learning? And yes, you read that right: Volcano Eggs, thousands of underwater eggs were found! Plus, we always host a live Fitness and Health Q&A with our stream chat—tackling training advice, nutrition, recovery hacks, and everything in between. It’s a jam-packed episode with laughs, facts, and straight motivation.
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Titan Lifestyle 266 | Sugar Free Soda, Fitness Advice, Health Tips, Live Q&A!
May 19th, 2025 | Season 7 | 48 mins 24 secs
bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, kidneys, live, mike o'hearn, muscle, nutrition, peptides, supplements, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center owner and CEO, John Tsikouris along side Titan Medical Athlete Big Dru, answer your health and fitness questions live from our social media accounts. They give fitness tips, health advice and in particular nutrition for this weeks topic! Tune in every Friday at 2PM EST and get your qurstions answered!
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Titan Lifestyle 265 | Find 5 Foods That Work For You, Weight Loss, Fitness & Health Q&A!
May 12th, 2025 | Season 7 | 46 mins 10 secs
advice, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, tips, titan medical center, vitamins, weight loss, work out
Titan Medical Center Athlete, Big Dru answers questions regarding Fitness, Health and Lifestyle from our live stream audience! Summer is right around the corner and we know you want that beach body! Big Dru gives details on our Titan Weight Loss Therapies and goes in depth on nutrition, meals, and foods!
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Titan Lifestyle 263 | FDA Halts Food Safety Inspections, Cholesterol Med to Work in 1 Shot, Fitness Q&A 🎙️
April 21st, 2025 | Season 7 | 40 mins 50 secs
bodybuilding, energy boost, fat loss, fda, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center Athlete, Big Dru along side Titan Medical Owner/CEO John Tsikouris answer questions regarding Fitness, Health and Lifestyle from our live stream audience. Two topics for today's podcast: FDA Halts Food Safety Inspections after job purge and the new Cholesterol Gene Medicine Could Work in 1 Shot!
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Titan Lifestyle 261 | Side Effects of Eating Too Much Peanut Butter, Fitness and Health Q&A!
April 7th, 2025 | Season 7 | 54 mins 59 secs
big dru, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center athlete, Big Dru talks about the side effects of eating too much Peanut Butter! He also answer fitness questions regarding HRT, Testosterone, Gym tips and more from our live stream audience.
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Titan Lifestyle 260 | 7 Morning Habits for Healthy Kidneys, Ashwagandha - Fitness & Health Q&A
March 31st, 2025 | Season 7 | 1 hr 13 secs
ashwagandha, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, kidneys, live, mike o'hearn, muscle, peptides, supplements, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Having health kidneys are extremely beneficial for your overall health, Big Dru has 7 morning tips to make sure you have optimal kidney functions! Titan Medical Center Owner and CEO John Tsikouris tells us why ashwagandha is a supplement you need to stay away from! They also answer live health and fitness questions from our live chat!
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Titan Lifestyle 259 | Strength Training (Finally) Becoming Popular, Fitness & Health Q&A!
March 24th, 2025 | Season 7 | 55 mins 36 secs
bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, power lifting, strength training, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center Athlete, Big Dru answers questions regarding Fitness and Health from our live stream chat, he also touches on the this episodes topic. Strength training among gym goers is becoming more popular now.
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Titan Lifestyle 258 | Australian Man Receives Titanium Heart, Fitness & Health Q&A! 🎙️
March 17th, 2025 | Season 7 | 1 hr 8 secs
australian man, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, hrt, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, titanium heart, vitamins, weight loss, work out
Titan Medical Center athlete, BIG DRU talks about the recent news of an Australian man becoming the first i the world to be discharged from the hospital with a Titanium heart, he also answers questions regarding health, fitness, bodybuilding and much more!
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Titan Lifestyle 257 | Bodybuilder Jodi Vance dies at 20, LeBron's Longevity, Fitness & Health Q&A!
March 10th, 2025 | Season 6 | 57 mins 8 secs
bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, jodi vance death, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center Owner and CEO John Tsikouris alongside Titan Athlete BIG DRU, discuss how LeBron has been in the league for so long. They also talk about the recent passing of young bodybuilder, Jodi Vance. Titan Lifestyle is live every Friday answering your health and fitness questions.