Episode Archive

535 episodes of Titan Medical Lifestyle since the first episode, which aired on July 24th, 2019.

  • Titan Lifestyle 260 | 7 Morning Habits for Healthy Kidneys, Ashwagandha - Fitness & Health Q&A

    March 31st, 2025  |  Season 7  |  1 hr 13 secs
    ashwagandha, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, kidneys, live, mike o'hearn, muscle, peptides, supplements, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Having health kidneys are extremely beneficial for your overall health, Big Dru has 7 morning tips to make sure you have optimal kidney functions! Titan Medical Center Owner and CEO John Tsikouris tells us why ashwagandha is a supplement you need to stay away from! They also answer live health and fitness questions from our live chat!

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    Titan Talk 271 - Ashwagandha and Cortisol! Side Effects - HRT, Peptides and More!

    March 26th, 2025  |  Season 7  |  33 mins 14 secs
    ashwagandha, b12, fashion, fitness, health, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru, vitamin b12

    Titan Medical Center Owner and CEO John Tsikouris talks about his recent experience with ashwagandha and it's side effect, one specific his cortisol levels. He also answers live questions from the live stream audience on fitness, peptides and hormone replacement therapy.

  • Titan Lifestyle 259 | Strength Training (Finally) Becoming Popular, Fitness & Health Q&A!

    March 24th, 2025  |  Season 7  |  55 mins 36 secs
    bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, power lifting, strength training, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center Athlete, Big Dru answers questions regarding Fitness and Health from our live stream chat, he also touches on the this episodes topic. Strength training among gym goers is becoming more popular now.

  • Titan Lifestyle 258 | Australian Man Receives Titanium Heart, Fitness & Health Q&A! 🎙️

    March 17th, 2025  |  Season 7  |  1 hr 8 secs
    australian man, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, hrt, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, titanium heart, vitamins, weight loss, work out

    Titan Medical Center athlete, BIG DRU talks about the recent news of an Australian man becoming the first i the world to be discharged from the hospital with a Titanium heart, he also answers questions regarding health, fitness, bodybuilding and much more!

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    Titan Lifestyle 257 | Bodybuilder Jodi Vance dies at 20, LeBron's Longevity, Fitness & Health Q&A!

    March 10th, 2025  |  Season 6  |  57 mins 8 secs
    bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, jodi vance death, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center Owner and CEO John Tsikouris alongside Titan Athlete BIG DRU, discuss how LeBron has been in the league for so long. They also talk about the recent passing of young bodybuilder, Jodi Vance. Titan Lifestyle is live every Friday answering your health and fitness questions.

  • Titan Lifestyle 256 | 17-Year Old Powerlifter Dies in Heavy Squat, Sam Sulek Wins Pro Card - Fitness & Health Q&A!

    March 3rd, 2025  |  Season 6  |  1 hr 10 mins
    advice, bodybuilding, boost, fat loss, fit, fitness, gains, glp-1, gym, health, hrt, muscle, oral, peptides, powerlifter accident, pro card, protein, sam sulek, semaglutide, testosterone, tips, titan medical center, trt, vitamins, working out, yashtika acharya

    Titan Medical Center owner and CEO John Tsikouris, along with Long-time Titan Medical Center athlete, Big DRU answer your health and fitness questions. Topic this week was on the horrific fatal accident involving a teen powerlifting champion attempting to squat 595 pounds, also Youtuber Sam Sulek winning the Arnold Amateur to become IFBB Pro!

  • Titan Lifestyle 255 | NFL Players Are Avoiding Opioids, Muscle-Building Product Overuse, Immune System, HRT Advice, Weight Loss

    February 24th, 2025  |  Season 6  |  1 hr 4 mins
    b12, big dru, bodybuilding, fashion, fitness, health, healthy life, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris, vitamin b12, weight loss

    Titan Medical Center Owner and CEO John Tsikouris, alongside Titan Medical Center athlete Big Dru, talk about different therapy stacks you could take to improve your quality of life. They also talk about the various Titan Medical therapies, which are designed to help you lose fat and gain muscle.

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    Titan Lifestyle 254 | Getting Ready for the Summer, Healthiest Milk? Fitness and Health Q&A

    February 17th, 2025  |  Season 6  |  49 mins 9 secs
    advice, bodybuilding, boost, enclomiphene, fat loss, fit, fitness, gains, glp-1, gym, health, hrt, muscle, oral, peptides, protein, semaglutide, testosterone, tips, titan medical center, trt, vitamins, working out

    Titan Medical Center Owner/CEO John Tsikouris, and Titan Medical Center Athlete Big DRU talk about what you need to do if you want that extra edge when getting in shape for this summer! We also talk about the healthiest milk you could drink between Full-fat Mil, Semi-skimmed, or skimmed milk!

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    Titan Lifestyle 253 - Weight Loss Drugs, Flat vs Incline Bench Press, Fitness Q&A!

    February 10th, 2025  |  Season 6  |  1 hr 28 secs
    chest workouts, fitness, flat bench press., gym, health, hormone replacement therapy, hrt, incline bench press, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru

    Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience.

  • Titan Lifestyle 252 | Sleepmaxxing Welness Trend, Testosterone by Country, Live Q&A and More!

    February 3rd, 2025  |  Season 6  |  1 hr 29 secs
    b12, fashion, fitness, health, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru, vitamin b12

    Titan Medical Center CEO John Tsikouris and Titan Athlete Big Dru break down the viral trend 'sleepmaxxing'—does it really work? They also analyze global testosterone levels to reveal which countries are truly optimized. Plus, they answer live fitness and health questions from the audience! Don't miss this discussion on sleep, hormones, and peak performance.

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    Titan Lifestyle 251 | New Cancer Warning Labels - Alcohol and Fat Burning

    January 27th, 2025  |  Season 6  |  39 mins 10 secs
    alcohol, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, liquor, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, warning labels, weight loss, work out

    US Surgeon General calls for cancer warning labels on Alcohol! We also touch on a very important subject for this trying to achieve their Ultimate weight loss goal...don't drink alcohol as it slows your the fat burning process in your body along with preventing lean muscle growth.

  • Titan Lifestyle 250 | Red Dye No. 3 Ban, 2 Second iPhone charge, Fitness Q&A!

    January 20th, 2025  |  Season 6  |  51 mins 45 secs
    bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    John and Big Dru talk answer questions about the benefits of HRT in business, nutrition while lifting, macros, Titan's wight loss therapy, Libido effects, and much more!
    Topics: -FDA finally bands Red dye no.3 even though multiple countries have already banned it, and they've banned red dye no.3 from cosmetics since it was found in 90's that it negatively affects your health.
    -2-second iPhone charging, and pushing electricity through wifi!