Episode Archive

538 episodes of Titan Medical Lifestyle since the first episode, which aired on July 24th, 2019.

  • Titan Lifestyle 263 | FDA Halts Food Safety Inspections, Cholesterol Med to Work in 1 Shot, Fitness Q&A 🎙️

    April 21st, 2025  |  Season 7  |  40 mins 50 secs
    bodybuilding, energy boost, fat loss, fda, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center Athlete, Big Dru along side Titan Medical Owner/CEO John Tsikouris answer questions regarding Fitness, Health and Lifestyle from our live stream audience. Two topics for today's podcast: FDA Halts Food Safety Inspections after job purge and the new Cholesterol Gene Medicine Could Work in 1 Shot!

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    Titan Lifestyle 262 | Resting 3 Minutes Between Sets Builds More Muscle, Sugars Feeds Cancer? - Live Health and Fitness Q&A

    April 14th, 2025  |  Season 7  |  46 mins 43 secs
    blood work, building muscle, cancer, diet, fitness, gym, gym advice, health, hormones, hrt, mike o'hearn, motivation, peptides, sugar, testosterone, titan medical center, trt, vitamins, weight loss

    Titan Medical Center CEO/Owner John Tsikouris and Titan Medical Athlete and Bodybuilding Big Dru answer your health and fitness questions from the live chat. They give advice on building more muscle, which new study shows resting 3 minutes in between sets actually gets you more muscle gains! They also discuss that having more sugar feeds into cancer?

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    Titan Lifestyle 261 | Side Effects of Eating Too Much Peanut Butter, Fitness and Health Q&A!

    April 7th, 2025  |  Season 7  |  54 mins 59 secs
    big dru, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center athlete, Big Dru talks about the side effects of eating too much Peanut Butter! He also answer fitness questions regarding HRT, Testosterone, Gym tips and more from our live stream audience.

  • Titan Lifestyle 260 | 7 Morning Habits for Healthy Kidneys, Ashwagandha - Fitness & Health Q&A

    March 31st, 2025  |  Season 7  |  1 hr 13 secs
    ashwagandha, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, kidneys, live, mike o'hearn, muscle, peptides, supplements, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Having health kidneys are extremely beneficial for your overall health, Big Dru has 7 morning tips to make sure you have optimal kidney functions! Titan Medical Center Owner and CEO John Tsikouris tells us why ashwagandha is a supplement you need to stay away from! They also answer live health and fitness questions from our live chat!

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    Titan Talk 271 - Ashwagandha and Cortisol! Side Effects - HRT, Peptides and More!

    March 26th, 2025  |  Season 7  |  33 mins 14 secs
    ashwagandha, b12, fashion, fitness, health, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru, vitamin b12

    Titan Medical Center Owner and CEO John Tsikouris talks about his recent experience with ashwagandha and it's side effect, one specific his cortisol levels. He also answers live questions from the live stream audience on fitness, peptides and hormone replacement therapy.

  • Titan Lifestyle 259 | Strength Training (Finally) Becoming Popular, Fitness & Health Q&A!

    March 24th, 2025  |  Season 7  |  55 mins 36 secs
    bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, power lifting, strength training, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center Athlete, Big Dru answers questions regarding Fitness and Health from our live stream chat, he also touches on the this episodes topic. Strength training among gym goers is becoming more popular now.

  • Titan Lifestyle 258 | Australian Man Receives Titanium Heart, Fitness & Health Q&A! 🎙️

    March 17th, 2025  |  Season 7  |  1 hr 8 secs
    australian man, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, hrt, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, titanium heart, vitamins, weight loss, work out

    Titan Medical Center athlete, BIG DRU talks about the recent news of an Australian man becoming the first i the world to be discharged from the hospital with a Titanium heart, he also answers questions regarding health, fitness, bodybuilding and much more!

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    Titan Lifestyle 257 | Bodybuilder Jodi Vance dies at 20, LeBron's Longevity, Fitness & Health Q&A!

    March 10th, 2025  |  Season 6  |  57 mins 8 secs
    bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, jodi vance death, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center Owner and CEO John Tsikouris alongside Titan Athlete BIG DRU, discuss how LeBron has been in the league for so long. They also talk about the recent passing of young bodybuilder, Jodi Vance. Titan Lifestyle is live every Friday answering your health and fitness questions.

  • Titan Lifestyle 256 | 17-Year Old Powerlifter Dies in Heavy Squat, Sam Sulek Wins Pro Card - Fitness & Health Q&A!

    March 3rd, 2025  |  Season 6  |  1 hr 10 mins
    advice, bodybuilding, boost, fat loss, fit, fitness, gains, glp-1, gym, health, hrt, muscle, oral, peptides, powerlifter accident, pro card, protein, sam sulek, semaglutide, testosterone, tips, titan medical center, trt, vitamins, working out, yashtika acharya

    Titan Medical Center owner and CEO John Tsikouris, along with Long-time Titan Medical Center athlete, Big DRU answer your health and fitness questions. Topic this week was on the horrific fatal accident involving a teen powerlifting champion attempting to squat 595 pounds, also Youtuber Sam Sulek winning the Arnold Amateur to become IFBB Pro!

  • Titan Lifestyle 255 | NFL Players Are Avoiding Opioids, Muscle-Building Product Overuse, Immune System, HRT Advice, Weight Loss

    February 24th, 2025  |  Season 6  |  1 hr 4 mins
    b12, big dru, bodybuilding, fashion, fitness, health, healthy life, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris, vitamin b12, weight loss

    Titan Medical Center Owner and CEO John Tsikouris, alongside Titan Medical Center athlete Big Dru, talk about different therapy stacks you could take to improve your quality of life. They also talk about the various Titan Medical therapies, which are designed to help you lose fat and gain muscle.

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    Titan Lifestyle 254 | Getting Ready for the Summer, Healthiest Milk? Fitness and Health Q&A

    February 17th, 2025  |  Season 6  |  49 mins 9 secs
    advice, bodybuilding, boost, enclomiphene, fat loss, fit, fitness, gains, glp-1, gym, health, hrt, muscle, oral, peptides, protein, semaglutide, testosterone, tips, titan medical center, trt, vitamins, working out

    Titan Medical Center Owner/CEO John Tsikouris, and Titan Medical Center Athlete Big DRU talk about what you need to do if you want that extra edge when getting in shape for this summer! We also talk about the healthiest milk you could drink between Full-fat Mil, Semi-skimmed, or skimmed milk!

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    Titan Lifestyle 253 - Weight Loss Drugs, Flat vs Incline Bench Press, Fitness Q&A!

    February 10th, 2025  |  Season 6  |  1 hr 28 secs
    chest workouts, fitness, flat bench press., gym, health, hormone replacement therapy, hrt, incline bench press, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru

    Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience.