Episode Archive

535 episodes of Titan Medical Lifestyle since the first episode, which aired on July 24th, 2019.

  • Titan Lifestyle 260 | 7 Morning Habits for Healthy Kidneys, Ashwagandha - Fitness & Health Q&A

    March 31st, 2025  |  Season 7  |  1 hr 13 secs
    ashwagandha, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, kidneys, live, mike o'hearn, muscle, peptides, supplements, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Having health kidneys are extremely beneficial for your overall health, Big Dru has 7 morning tips to make sure you have optimal kidney functions! Titan Medical Center Owner and CEO John Tsikouris tells us why ashwagandha is a supplement you need to stay away from! They also answer live health and fitness questions from our live chat!

  • Titan Talk 271 - Ashwagandha and Cortisol! Side Effects - HRT, Peptides and More!

    March 26th, 2025  |  Season 7  |  33 mins 14 secs
    ashwagandha, b12, fashion, fitness, health, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru, vitamin b12

    Titan Medical Center Owner and CEO John Tsikouris talks about his recent experience with ashwagandha and it's side effect, one specific his cortisol levels. He also answers live questions from the live stream audience on fitness, peptides and hormone replacement therapy.

  • Titan Lifestyle 259 | Strength Training (Finally) Becoming Popular, Fitness & Health Q&A!

    March 24th, 2025  |  Season 7  |  55 mins 36 secs
    bodybuilding, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, power lifting, strength training, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out

    Titan Medical Center Athlete, Big Dru answers questions regarding Fitness and Health from our live stream chat, he also touches on the this episodes topic. Strength training among gym goers is becoming more popular now.

  • Titan Lifestyle 258 | Australian Man Receives Titanium Heart, Fitness & Health Q&A! 🎙️

    March 17th, 2025  |  Season 7  |  1 hr 8 secs
    australian man, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, hrt, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, titanium heart, vitamins, weight loss, work out

    Titan Medical Center athlete, BIG DRU talks about the recent news of an Australian man becoming the first i the world to be discharged from the hospital with a Titanium heart, he also answers questions regarding health, fitness, bodybuilding and much more!