On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys talk about:

-Birds of a feather flock together
-Drink hot tea/coffee in sauna
-Halloween candy (don’t overdo it) sugar free
-Form to failure
-Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet.
-How do you know what you are intaking through supplementation is it working or even doing harm?
-Kim Kardashian has a surrogate?

And as always:
Q&A
Titan gear giveaway #titangear

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titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest