Dru grew up in Boston Massachusetts. As a child he excelled in football, basketball and track. He became fascinated with bodybuilding & fitness after watching Pumping Iron while snowed in during a blizzard.
He started reading magazines, articles online, youtube videos etc still not having step foot in a gym. One year later he moved to Tampa and worked construction during the day and was a bouncer at night. 2 years of 12 hours a day in the Florida heat then working nights was enough.
He decided fitness was where his passion was and started training clients full time. Dru also started preparing for his first bodybuilding competition. Since then Dru has trained clients all over the country, competed on a national level in bodybuilding, was director of a gym, coached bodybuilders for competitions and has worked for some of the biggest supplement companies in the U.S.
He is a natural behind the camera and “Big Dru” is well known throughout the fitness industry for his workout videos, promotional work and nutritional advice.
Big Dru (Dru Borden) has hosted 261 Episodes.
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Titan Lifestyle 254 | Getting Ready for the Summer, Healthiest Milk? Fitness and Health Q&A
February 17th, 2025 | Season 6 | 49 mins 9 secs
advice, bodybuilding, boost, enclomiphene, fat loss, fit, fitness, gains, glp-1, gym, health, hrt, muscle, oral, peptides, protein, semaglutide, testosterone, tips, titan medical center, trt, vitamins, working out
Titan Medical Center Owner/CEO John Tsikouris, and Titan Medical Center Athlete Big DRU talk about what you need to do if you want that extra edge when getting in shape for this summer! We also talk about the healthiest milk you could drink between Full-fat Mil, Semi-skimmed, or skimmed milk!
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Titan Lifestyle 253 - Weight Loss Drugs, Flat vs Incline Bench Press, Fitness Q&A!
February 10th, 2025 | Season 6 | 1 hr 28 secs
chest workouts, fitness, flat bench press., gym, health, hormone replacement therapy, hrt, incline bench press, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru
Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience.
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Titan Lifestyle 252 | Sleepmaxxing Welness Trend, Testosterone by Country, Live Q&A and More!
February 3rd, 2025 | Season 6 | 1 hr 29 secs
b12, fashion, fitness, health, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, news, titan, titan medical, titan medical center, tsikouris. big dru, vitamin b12
Titan Medical Center CEO John Tsikouris and Titan Athlete Big Dru break down the viral trend 'sleepmaxxing'—does it really work? They also analyze global testosterone levels to reveal which countries are truly optimized. Plus, they answer live fitness and health questions from the audience! Don't miss this discussion on sleep, hormones, and peak performance.
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Titan Lifestyle 251 | New Cancer Warning Labels - Alcohol and Fat Burning
January 27th, 2025 | Season 6 | 39 mins 10 secs
alcohol, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, liquor, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, warning labels, weight loss, work out
US Surgeon General calls for cancer warning labels on Alcohol! We also touch on a very important subject for this trying to achieve their Ultimate weight loss goal...don't drink alcohol as it slows your the fat burning process in your body along with preventing lean muscle growth.
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Titan Lifestyle 250 | Red Dye No. 3 Ban, 2 Second iPhone charge, Fitness Q&A!
January 20th, 2025 | Season 6 | 51 mins 45 secs
bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
John and Big Dru talk answer questions about the benefits of HRT in business, nutrition while lifting, macros, Titan's wight loss therapy, Libido effects, and much more!
Topics: -FDA finally bands Red dye no.3 even though multiple countries have already banned it, and they've banned red dye no.3 from cosmetics since it was found in 90's that it negatively affects your health.
-2-second iPhone charging, and pushing electricity through wifi! -
Titan Lifestyle 249 | Enclomiphene for Bodybuilding, LIVE Fitness and Health Q&A!🎙️
January 13th, 2025 | Season 6 | 47 mins 33 secs
advice, bodybuilding, boost, enclomiphene, fat loss, fit, fitness, gains, glp-1, gym, health, hrt, muscle, oral, peptides, protein, semaglutide, testosterone, tips, titan medical center, trt, vitamins, working out
Titan Medical Center owner and CEO John Tsikouris, along with Long-time Titan Medical Center athlete, Big DRU answer your health and fitness questions! Topic today was on the different benefits of Enclomiphene.
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Titan Lifestyle 248 | Fake Meat Linked To Depression Risks in Vegetarians - Fitness Q&A!
January 6th, 2025 | Season 6 | 33 mins 45 secs
bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center athlete Big Dru talks about the recent research that indicates vegetarians who consume plant-based meat alternatives (PBMAs) may face a 42% higher risk of depression compared to those who avoid these products. He also answers your live questions on fitness and health!
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Titan Lifestyle 247 | Semaglutide to treat Alcohol Addiction!? - Live Q&A
December 30th, 2024 | Season 6 | 30 mins 6 secs
alcohol abuse, bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, injectables, john tsikouris, live, mike o'hearn, muscle, peptides, semaglutide, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center athlete, Big Dru answers fitness and health questions from our live stream audience. Big Dru also discusses the new study on the popular peptide, Semaglutide, and the use it has for treating people with alcohol abuse disorder.
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Titan Lifestyle 246 | Live Q&A, Eating Healthy as you age!
December 23rd, 2024 | Season 6 | 53 mins 16 secs
bodybuilding, energy boost, fat loss, fitness, food, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, muscle, nutrition, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center Athlete Big Dru talks about how adjusting your nutrition as you age is crucial for your health and well-being. Hi explains the reasons behind changing dietary needs over time and also answers fitness questions from our live stream audience!
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Titan Lifestyle 245 | Working out in the day or night time, Live Q&A with Big Dru
December 16th, 2024 | Season 6 | 40 mins 11 secs
blood work, cortisol, fitness, gains, gym, health, hormones, injectables, john tsikouris, live, peptides, semaglutide, tesamorelin, testosterone, titan medical, titan medical center, vitamins, weight loss
Titan Medical Center athlete Big Dru answers live questions on fitness and health, gives gym tips for bigger muscles and talks about our Ultimate Therapy Combo: Titan Complete, Hercules Potion, and ECA Stack plus!
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Titan Lifestyle 244 | Walking to add 11 years to your life!
December 9th, 2024 | Season 6 | 49 mins 41 secs
blood work, cortisol, fitness, gains, gym, health, hormones, injectables, john tsikouris, live, peptides, semaglutide, seniors, tesamorelin, testosterone, titan medical, titan medical center, vitamins, weight loss
Titan Medical Center athlete, Big Dru, answers questions from our live stream audience and touches the topic on walking. As a fitness athlete and bodybuilder Big Dru, didn't see any benefits for his goals, however studies have found that certain lengths of walking can add 11 years to your overall life!
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Titan Lifestyle 243 | Gaining Weight, MK6-77, and NIL Deals - Live Q&A!
December 2nd, 2024 | Season 6 | 33 mins 41 secs
b12, big dru, fitness, gym, health, hormone replacement therapy, hrt, injectable b12, john tsikouris, medical science, medications, mike o'hearn, news, peptides, titan, titan medical, titan medical center, trt, tsikouris, vitamin b12
Titan Medical Center athlete, Big Dru answers questions on fitness, and gym advice for gaining weigh with MK-677 from our live stream audience. Topic for this episode: NIL Deals for student athletes!