Episode 18

Titan Lifestyle with Big Dru Episode 6: Childhood Obesity-Blending Food-Committing Yourself-Hamster Wheel of Medical Weight Loss-Do Not Disturb at the Gym

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October 4th, 2019

59 mins 49 secs

Season 1

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ripped bodybuilding muscles diet advice health advice diet dru borden big dru hormone replacement therapy medications john tsikouris fitness health medical science hrt titan medical center titan medical titan

About this Episode

On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys go over:

Child obesity
Do not disturb at gym
Blending food
Preworkout w/ no breaks

Events
WCFL World Class Fight League in Tampa Saturday!
PCA USA Nationals in Lakeland!

Committing yourself %100 & following through!
Easing into diets by adding new things steadily for reaction & results.

The hamster wheel of medical
Weight loss…don’t be a yo-yo!

fitness #health #fitnessmotivation #healthtips #diet #dietadvice

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