Titan Lifestyle 244 | Walking to add 11 years to your life!

December 9th, 2024  |  Season 6  |  49 mins 41 secs

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Titan Medical Center athlete, Big Dru, answers questions from our live stream audience and touches the topic on walking. As a fitness athlete and bodybuilder Big Dru, didn't see any benefits for his goals, however studies have found that certain lengths of walking can add 11 years to your overall life!