We found 3 episodes of Titan Medical Lifestyle with the tag “nutrition”.
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Titan Lifestyle 266 | Sugar Free Soda, Fitness Advice, Health Tips, Live Q&A!
May 19th, 2025 | Season 7 | 48 mins 24 secs
bodybuilding, energy boost, fat loss, fitness, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, kidneys, live, mike o'hearn, muscle, nutrition, peptides, supplements, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center owner and CEO, John Tsikouris along side Titan Medical Athlete Big Dru, answer your health and fitness questions live from our social media accounts. They give fitness tips, health advice and in particular nutrition for this weeks topic! Tune in every Friday at 2PM EST and get your qurstions answered!
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Titan Lifestyle 246 | Live Q&A, Eating Healthy as you age!
December 23rd, 2024 | Season 6 | 53 mins 16 secs
bodybuilding, energy boost, fat loss, fitness, food, gains, gainz, gym, gym tips, health, hormones, immunity boost, injectables, john tsikouris, live, muscle, nutrition, peptides, tesamorelin, testosterone, titan medical center, vitamins, weight loss, work out
Titan Medical Center Athlete Big Dru talks about how adjusting your nutrition as you age is crucial for your health and well-being. Hi explains the reasons behind changing dietary needs over time and also answers fitness questions from our live stream audience!
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Titan Lifestyle 235 | Live Q&A! - Eating Clean & Weight Lifting, Better Than Cardio?
October 7th, 2024 | Season 6 | 55 mins 10 secs
cardio, fat loss, fitness, gains, glp-1, gym, health, lean muscle eating clean, muscle, nutrition, semaglutide, tesamorelin, tirzepatide, titan medical center, weight lifting, weight loss, weight training
Titan Medical Center Athlete Big Dru talks about the benefits and value of eating clean and weight lifting versus doing cardio for fat loss. He answers weight lifting questions, along with gym advice, peptides to take for weight loss, and how to build lean muscle.