web02.fireside.fm Tue, 21 Apr 2026 16:42:19 -0500 Fireside (https://fireside.fm) Titan Medical Lifestyle - Episodes Tagged with “Diet” https://titanmedicallifestylepodcast.fireside.fm/tags/diet Mon, 14 Apr 2025 10:00:00 -0400 Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical & then posted here! Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris. Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden & Titan owner John Tsikouris. Sharisse's Health & Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris. On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health & cutting-edge medical science as he helps motivate & educate you with his experience in the medical & fitness lifestyle industries. He discusses the Therapy of the Week, Titan events, athletes, and gives tons of fitness & health tips backed by medical science & experience. The Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Sharisse's Health & Lifestyle Soapbox is a podcast where Titan owner Sharisse goes live and talks about what’s on her mind and answers comments with live viewers with her husband John! This one's for the female audiences and the topics range from medical science to everyday living and everything in between! Check out our other Titan podcast the Cupid's Corner for love life advice from Titan Medical owners John & Sharisse who have been married for 13+ years! Listen for tips and advice on how to keep your love life going strong or if you want to reignite the passion! https://cupidscorner.fireside.fm en-us episodic Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical & then posted here! Titan Medical Center Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical & then posted here! Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris. Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden & Titan owner John Tsikouris. Sharisse's Health & Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris. On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health & cutting-edge medical science as he helps motivate & educate you with his experience in the medical & fitness lifestyle industries. He discusses the Therapy of the Week, Titan events, athletes, and gives tons of fitness & health tips backed by medical science & experience. The Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Sharisse's Health & Lifestyle Soapbox is a podcast where Titan owner Sharisse goes live and talks about what’s on her mind and answers comments with live viewers with her husband John! This one's for the female audiences and the topics range from medical science to everyday living and everything in between! Check out our other Titan podcast the Cupid's Corner for love life advice from Titan Medical owners John & Sharisse who have been married for 13+ years! Listen for tips and advice on how to keep your love life going strong or if you want to reignite the passion! https://cupidscorner.fireside.fm no titan, titan medical, titan medical center, health, medical science, muscle, fitness, vitamins, aminos, sports, testosterone, test, fbb, bodybuilding, Big Dru, Mike O'Hearn, John Tsikouris, Hormones Titan Medical Center titanmedicalcentercontent@gmail.com Titan Lifestyle 262 | Resting 3 Minutes Between Sets Builds More Muscle, Sugars Feeds Cancer? - Live Health and Fitness Q&A https://titanmedicallifestylepodcast.fireside.fm/541 45b5bfbd-88a4-4241-9e6b-d29d8bcdce87 Mon, 14 Apr 2025 10:00:00 -0400 Titan Medical Center 541 Titan Lifestyle 262 | Resting 3 Minutes Between Sets Builds More Muscle, Sugars Feeds Cancer? - Live Health and Fitness Q&A full 7 Titan Medical Center Titan Medical Center CEO/Owner John Tsikouris and Titan Medical Athlete and Bodybuilding Big Dru answer your health and fitness questions from the live chat. They give advice on building more muscle, which new study shows resting 3 minutes in between sets actually gets you more muscle gains! They also discuss that having more sugar feeds into cancer? 46:43 no Titan Medical Center CEO/Owner John Tsikouris and Titan Medical Athlete and Bodybuilding Big Dru answer your health and fitness questions from the live chat. They give advice on building more muscle, which new study shows resting 3 minutes in between sets actually gets you more muscle gains! They also discuss that having more sugar feeds into cancer? 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing. 📧 Get On Email List! Text: titanmedical To: 22828 About Titan Medical Center: We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing. Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy! 📲 Call/Text anytime for more info: 727-389-3220 Titan Medical Center Podcast, Fitness, Health, Testosterone, Gym help, gym gains, gym tips, muscle gains, powerlifting, bodybuilding, Titan Podcast, John Tsikouris, Peptides, Vitamins, Titan Medical Titan Medical Center CEO/Owner John Tsikouris and Titan Medical Athlete and Bodybuilding Big Dru answer your health and fitness questions from the live chat. They give advice on building more muscle, which new study shows resting 3 minutes in between sets actually gets you more muscle gains! They also discuss that having more sugar feeds into cancer?

📲 Call/Text anytime for more info: 727-389-3220

We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing.

📧
Get On Email List!
Text: titanmedical

To: 22828

About Titan Medical Center:
We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE!

We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing.

Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider.
Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

📲 Call/Text anytime for more info: 727-389-3220

]]> Titan Medical Center CEO/Owner John Tsikouris and Titan Medical Athlete and Bodybuilding Big Dru answer your health and fitness questions from the live chat. They give advice on building more muscle, which new study shows resting 3 minutes in between sets actually gets you more muscle gains! They also discuss that having more sugar feeds into cancer?

📲 Call/Text anytime for more info: 727-389-3220

We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing.

📧
Get On Email List!
Text: titanmedical

To: 22828

About Titan Medical Center:
We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE!

We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing.

Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider.
Our Titan therapies are doctor prescribed & shipped directly to your doorstep from a licensed US pharmacy!

📲 Call/Text anytime for more info: 727-389-3220

]]> Episode 42: Titan Lifestyle with Big Dru 17: What city should I hit?-ECA more than a stim-2 weeks off 2 months lost-Scale lies mirror doesn’t -Titan store now open-Anniversaries make them memorably -Balance in life-Always be positive everything is not going to go your way-TB-500 https://titanmedicallifestylepodcast.fireside.fm/42 346c4ed8-de43-4a9f-9286-57446424a280 Fri, 17 Jan 2020 16:30:00 -0500 Titan Medical Center 42 Titan Lifestyle with Big Dru 17: What city should I hit?-ECA more than a stim-2 weeks off 2 months lost-Scale lies mirror doesn’t -Titan store now open-Anniversaries make them memorably -Balance in life-Always be positive everything is not going to go your way-TB-500 full 2 Titan Medical Center Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! 45:38 no 1/17/20 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over: What city should I hit? ECA more than a stim 2 weeks off 2 months lost Scale lies mirror doesn’t - Titan store now open Anniversaries make them memorably Balance in life Always be positive everything is not going to go your way. TB-500 UPCOMING EVENTS: - Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard & Bayshore Boulevard. GASPARILLA GIVEAWAY! “Check out our Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM!” “Titan Medical Fitness programs are ready! Custom Workout & Diet Plans!” Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! titanmedical #medicalscience #bigdru #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow #biohacking #antiaging #tb500 #tvshow Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 1/17/20 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over:

  • What city should I hit?
  • ECA more than a stim
  • 2 weeks off 2 months lost
  • Scale lies mirror doesn’t

- Titan store now open

  • Anniversaries make them memorably
  • Balance in life
  • Always be positive everything is not going to go your way.
  • TB-500

UPCOMING EVENTS:

  • Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard & Bayshore Boulevard. GASPARILLA GIVEAWAY!

“Check out our Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM!”
“Titan Medical Fitness programs are ready! Custom Workout & Diet Plans!”

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical
Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru!

titanmedical #medicalscience #bigdru #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow #biohacking #antiaging #tb500 #tvshow

]]> 1/17/20 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over:

  • What city should I hit?
  • ECA more than a stim
  • 2 weeks off 2 months lost
  • Scale lies mirror doesn’t

- Titan store now open

  • Anniversaries make them memorably
  • Balance in life
  • Always be positive everything is not going to go your way.
  • TB-500

UPCOMING EVENTS:

  • Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard & Bayshore Boulevard. GASPARILLA GIVEAWAY!

“Check out our Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM!”
“Titan Medical Fitness programs are ready! Custom Workout & Diet Plans!”

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical
Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru!

titanmedical #medicalscience #bigdru #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow #biohacking #antiaging #tb500 #tvshow

]]> Episode 40: Titan Lifestyle with Big Dru 16: Patience & consistency - Potatoes, rice or oats - G Hughes sauces - Food for fuel preworkout - Big Dru protein shake videos - Detox tips - Manners these days? - Gym etiquette & examples - Super Size Me 2 documentary - Therapy of the Week: ECA Stack Plus https://titanmedicallifestylepodcast.fireside.fm/40 d995195d-083d-4ea0-a30b-3cf3e1b11cf8 Fri, 17 Jan 2020 16:00:00 -0500 Titan Medical Center 40 Titan Lifestyle with Big Dru 16: Patience & consistency - Potatoes, rice or oats - G Hughes sauces - Food for fuel preworkout - Big Dru protein shake videos - Detox tips - Manners these days? - Gym etiquette & examples - Super Size Me 2 documentary - Therapy of the Week: ECA Stack Plus full 2 Titan Medical Center Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! 58:44 no 1/10/20 On today’s (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over: - Patience & consistency - Potatoes, rice or oats - G Hughes sauces - Food for fuel preworkout - Big Dru protein shake videos Detox tips Manners these days? Gym etiquette & examples Super Size Me 2 documentary Therapy of the Week: ECA Stack Plus Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM Titan Medical Fitness diet & workout programs! Titan Clothing Gear Giveaway! Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 1/10/20 On today’s (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over:

  • Patience & consistency
  • Potatoes, rice or oats
  • G Hughes sauces
  • Food for fuel preworkout

- Big Dru protein shake videos

  • Detox tips
  • Manners these days?
  • Gym etiquette & examples
  • Super Size Me 2 documentary
  • Therapy of the Week: ECA Stack Plus Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM Titan Medical Fitness diet & workout programs! Titan Clothing Gear Giveaway! Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden
]]> 1/10/20 On today’s (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical athlete Big Dru & Titan Owner John Tsikouris go over:

  • Patience & consistency
  • Potatoes, rice or oats
  • G Hughes sauces
  • Food for fuel preworkout

- Big Dru protein shake videos

  • Detox tips
  • Manners these days?
  • Gym etiquette & examples
  • Super Size Me 2 documentary
  • Therapy of the Week: ECA Stack Plus Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Titan Medical Health & Lifestyle TV show on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM Titan Medical Fitness diet & workout programs! Titan Clothing Gear Giveaway! Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden
]]> Episode 39: Episode 24: ECA Stack Plus! - Hormones in review & the effects on day to day life. - What we do at Titan Medical Center - What does it take to get healthy? https://titanmedicallifestylepodcast.fireside.fm/39 d87fd06b-3296-4a7d-9721-7fbf1c67b6df Fri, 17 Jan 2020 15:00:00 -0500 Titan Medical Center 39 Episode 24: ECA Stack Plus! - Hormones in review & the effects on day to day life. - What we do at Titan Medical Center - What does it take to get healthy? full 2 Titan Medical Center Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. 31:35 no 1/7/20 On today’s Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Sharisse Tsikouris goes over: - Therapy of the Week: ECA Stack Plus! - Hormones in review & the effects on day to day life. - What we do at Titan Medical Center - What does it take to get healthy? Activity, diet, sleep & nutrition but do you know what to do with these things? Most people have some knowledge but some don’t. Most only attack one portion and not all. It slows down results. Titanmedicalfitness.com can be part of your solution with our diet & workout Titan Programs! - New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM! Upcoming events: - Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. - Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow Dru Borden Rodney Philon Schaneal Marie Sharisse Tsikouris Art Solis Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 1/7/20 On today’s Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Sharisse Tsikouris goes over:

  • Therapy of the Week: ECA Stack Plus!
  • Hormones in review & the effects on day to day life.
  • What we do at Titan Medical Center
  • What does it take to get healthy? Activity, diet, sleep & nutrition but do you know what to do with these things? Most people have some knowledge but some don’t. Most only attack one portion and not all. It slows down results. Titanmedicalfitness.com can be part of your solution with our diet & workout Titan Programs!
  • New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM! Upcoming events:
  • Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
  • Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow Dru Borden Rodney Philon Schaneal Marie Sharisse Tsikouris Art Solis
]]> 1/7/20 On today’s Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Sharisse Tsikouris goes over:

  • Therapy of the Week: ECA Stack Plus!
  • Hormones in review & the effects on day to day life.
  • What we do at Titan Medical Center
  • What does it take to get healthy? Activity, diet, sleep & nutrition but do you know what to do with these things? Most people have some knowledge but some don’t. Most only attack one portion and not all. It slows down results. Titanmedicalfitness.com can be part of your solution with our diet & workout Titan Programs!
  • New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM! Upcoming events:
  • Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
  • Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) #titanmedical Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #talkshow Dru Borden Rodney Philon Schaneal Marie Sharisse Tsikouris Art Solis
]]> Episode 37: Episode 23: Fat Burner Cream! - Resolutions - Being Preventative - Importance of Blood Work - Titan Programs - New Titan Lifestyle TV show airing on ABC in Florida https://titanmedicallifestylepodcast.fireside.fm/37 e2a027ce-8284-4113-b2e3-7f675512d878 Fri, 03 Jan 2020 16:00:00 -0500 Titan Medical Center 37 Episode 23: Fat Burner Cream! - Resolutions - Being Preventative - Importance of Blood Work - Titan Programs - New Titan Lifestyle TV show airing on ABC in Florida full 2 Titan Medical Center Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. 33:35 no 12/31/19 On today’s Special 2020 NEW YEAR’S EVE Edition of Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris & Sharisse Tsikouris go over: - Therapy of the Week:Fat Burner Cream! - Resolutions - Being Preventative - The Importance of Blood Work - Titan Programs! - New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th! Upcoming events: -New Year’s Party at WTR hosted by Mario Lopez! - Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. - Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #talkshow Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience. Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 12/31/19 On today’s Special 2020 NEW YEAR’S EVE Edition of Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris & Sharisse Tsikouris go over:

  • Therapy of the Week:Fat Burner Cream!
  • Resolutions
  • Being Preventative
  • The Importance of Blood Work
  • Titan Programs!
  • New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th!

Upcoming events:
-New Year’s Party at WTR hosted by Mario Lopez!

  • Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
  • Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard.

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm)
Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #talkshow

Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience.

]]> 12/31/19 On today’s Special 2020 NEW YEAR’S EVE Edition of Titan Talk (broadcast live on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris & Sharisse Tsikouris go over:

  • Therapy of the Week:Fat Burner Cream!
  • Resolutions
  • Being Preventative
  • The Importance of Blood Work
  • Titan Programs!
  • New Titan Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th!

Upcoming events:
-New Year’s Party at WTR hosted by Mario Lopez!

  • Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
  • Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard.

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm)
Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #talkshow

Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience.

]]> Episode 38: Titan Lifestyle with Big Dru & John Tsikouris Episode 15: Get ready for summer now - Old school gyms - ABC studio - Peptide MK677 sides gone but still working - Gym tour - Fat Burner Cream! https://titanmedicallifestylepodcast.fireside.fm/38 07a56769-aa2d-4c8d-a139-700f1c544e09 Fri, 03 Jan 2020 16:00:00 -0500 Titan Medical Center 38 Titan Lifestyle with Big Dru & John Tsikouris Episode 15: Get ready for summer now - Old school gyms - ABC studio - Peptide MK677 sides gone but still working - Gym tour - Fat Burner Cream! full 2 Titan Medical Center Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! 32:18 no 1/3/19 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical Center sponsored athlete Dru Borden and Titan Owner John Tsikouris go over: Get ready for summer now Old school gyms ABC studio Peptide MK677 sides gone but still working Gym tour Therapy of the Week: Fat Burner Cream! Upcoming events: Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park. Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard. Stay tuned for our new Titan Health & Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th! Titan programs are ready for launch! Titan Clothing Gear Giveaway! Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 1/3/19 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical Center sponsored athlete Dru Borden and Titan Owner John Tsikouris go over:

  • Get ready for summer now
  • Old school gyms
  • ABC studio
  • Peptide MK677 sides gone but still working
  • Gym tour Therapy of the Week: Fat Burner Cream!

Upcoming events:
Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard.
Stay tuned for our new Titan Health & Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th!
Titan programs are ready for launch!
Titan Clothing Gear Giveaway!

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm)

titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden

]]> 1/3/19 On today’s Titan Lifestyle with Big Dru (broadcast live Friday’s on Facebook, Instagram & Youtube!) Titan Medical Center sponsored athlete Dru Borden and Titan Owner John Tsikouris go over:

  • Get ready for summer now
  • Old school gyms
  • ABC studio
  • Peptide MK677 sides gone but still working
  • Gym tour Therapy of the Week: Fat Burner Cream!

Upcoming events:
Festival of Speed St. Petersburg: Sunday, January 12, 10:00am-4:00pm in St. Petersburg at (Downtown waterfront), Vinoy Park.
Gasparilla: Saturday, January 25, The parade begins at Bay to Bay Boulevard and Bayshore Boulevard.
Stay tuned for our new Titan Health & Lifestyle TV show airing on ABC in Florida from Sarasota to Crystal River on Sundays at 11AM starting JANUARY 5th!
Titan programs are ready for launch!
Titan Clothing Gear Giveaway!

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm)

titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife #holidays #resolutions #peptides #talkshow #bigdru #druborden

]]> Episode 35: Titan Lifestyle with Big Dru Episode 14: Holiday traffic in Florida-Channelside growing fast-ECA use in off season-New Star Wars movie-SuperMan’s, Wonder Women’s, & libido enhancement for all-Holiday break and what will you do? Time management-Our new upcoming TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am! https://titanmedicallifestylepodcast.fireside.fm/35 655b0c1c-346e-477e-b4f3-43f211986e05 Fri, 20 Dec 2019 16:00:00 -0500 Titan Medical Center 35 Titan Lifestyle with Big Dru Episode 14: Holiday traffic in Florida-Channelside growing fast-ECA use in off season-New Star Wars movie-SuperMan’s, Wonder Women’s, & libido enhancement for all-Holiday break and what will you do? Time management-Our new upcoming TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am! full 1 Titan Medical Center Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! 50:56 no 12/20/19 On today’s pre-holiday LIVE STREAM of Episode #14 of Titan Lifestyle with Big Dru: Titan Medical Owner John Tsikouris & Dru Borden talk about: Holiday traffic in Florida -Channelside growing fast -ECA use in off season -New Star Wars movie -SuperMan’s, Wonder Women’s, and libido enhancement for all. -Holiday break and what will you do? -Time management -Our new upcoming TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am! -Holiday Giveaways! Each show: -Live Q&A -Titan Clothing Gear Giveaway #titangear Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #hormones Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 12/20/19 On today’s pre-holiday LIVE STREAM of Episode #14 of Titan Lifestyle with Big Dru: Titan Medical Owner John Tsikouris & Dru Borden talk about:

  • Holiday traffic in Florida -Channelside growing fast -ECA use in off season

-New Star Wars movie
-SuperMan’s, Wonder Women’s, and libido enhancement for all.
-Holiday break and what will you do?
-Time management
-Our new upcoming TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am!

-Holiday Giveaways!
Each show:
-Live Q&A
-Titan Clothing Gear Giveaway #titangear

Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #hormones

]]> 12/20/19 On today’s pre-holiday LIVE STREAM of Episode #14 of Titan Lifestyle with Big Dru: Titan Medical Owner John Tsikouris & Dru Borden talk about:

  • Holiday traffic in Florida -Channelside growing fast -ECA use in off season

-New Star Wars movie
-SuperMan’s, Wonder Women’s, and libido enhancement for all.
-Holiday break and what will you do?
-Time management
-Our new upcoming TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am!

-Holiday Giveaways!
Each show:
-Live Q&A
-Titan Clothing Gear Giveaway #titangear

Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #hormones

]]> Episode 34: Episode 21: Festivals of Speed Orlando Ritz Carlton 2019-Christmas is coming, are you ready!? Sacrificing the bad for the good-Therapy of the Week: Superman & Wonder Woman Relationship Enhancer Therapies! Anorgasmia Other names: Coughlan's syndrome, What is it? New Year's resolutions https://titanmedicallifestylepodcast.fireside.fm/34 d82cde13-668c-43e8-9223-bfcc10397fac Wed, 18 Dec 2019 16:00:00 -0500 Titan Medical Center 34 Episode 21: Festivals of Speed Orlando Ritz Carlton 2019-Christmas is coming, are you ready!? Sacrificing the bad for the good-Therapy of the Week: Superman & Wonder Woman Relationship Enhancer Therapies! Anorgasmia Other names: Coughlan's syndrome, What is it? New Year's resolutions full 1 Titan Medical Center Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. 30:48 no 12/10/19 On today’s Titan Talk (broadcast live at 6pm on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris goes over: Weekend wrap up Festivals of Speed Orlando Ritz Carlton 2019 Christmas is coming, are you ready!? Sacrificing the bad for the good. This can go for your health, training, and diet. Therapy of the Week: Superman & Wonder Woman Relationship Enhancer Therapies! What are they? How can it help you? Anorgasmia Other names: Coughlan's syndrome What is it? How can it effect females & males? New Year's resolutions. New show on ABC in Florida from Sarasota to Crystal River. Tune in Sunday’s 11 AM. Titan Clothing Gear Giveaway! -Titan Weekly Newsletter Code Word Giveaway! Go to our 12/16/19 TITAN Weekly Newsletter: Superman & Wonder Woman Therapies! Festivals of Speed Recap! (DIRECT Email Link: https://conta.cc/2YXaN25) & pick the code word John gives during this live to win FREE Titan Clothing gear! Choices are: Libido, Boost, & Bedroom. Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm) Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience. Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss 12/10/19 On today’s Titan Talk (broadcast live at 6pm on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris goes over:

Weekend wrap up Festivals of Speed Orlando Ritz Carlton 2019

Christmas is coming, are you ready!?
Sacrificing the bad for the good. This can go for your health, training, and diet.

Therapy of the Week: Superman & Wonder Woman Relationship Enhancer Therapies! What are they?
How can it help you?

Anorgasmia
Other names: Coughlan's syndrome
What is it?
How can it effect females & males?

New Year's resolutions.

New show on ABC in Florida from Sarasota to Crystal River. Tune in Sunday’s 11 AM.

Titan Clothing Gear Giveaway!

-Titan Weekly Newsletter Code Word Giveaway!
Go to our 12/16/19 TITAN Weekly Newsletter: Superman & Wonder Woman Therapies! Festivals of Speed Recap! (DIRECT Email Link: https://conta.cc/2YXaN25) & pick the code word John gives during this live to win FREE Titan Clothing gear! Choices are: Libido, Boost, & Bedroom.

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm)
Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife

Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience.

]]> 12/10/19 On today’s Titan Talk (broadcast live at 6pm on Facebook, Instagram & Youtube!) Titan Medical Center CEO John Tsikouris goes over:

Weekend wrap up Festivals of Speed Orlando Ritz Carlton 2019

Christmas is coming, are you ready!?
Sacrificing the bad for the good. This can go for your health, training, and diet.

Therapy of the Week: Superman & Wonder Woman Relationship Enhancer Therapies! What are they?
How can it help you?

Anorgasmia
Other names: Coughlan's syndrome
What is it?
How can it effect females & males?

New Year's resolutions.

New show on ABC in Florida from Sarasota to Crystal River. Tune in Sunday’s 11 AM.

Titan Clothing Gear Giveaway!

-Titan Weekly Newsletter Code Word Giveaway!
Go to our 12/16/19 TITAN Weekly Newsletter: Superman & Wonder Woman Therapies! Festivals of Speed Recap! (DIRECT Email Link: https://conta.cc/2YXaN25) & pick the code word John gives during this live to win FREE Titan Clothing gear! Choices are: Libido, Boost, & Bedroom.

Follow us on our social media, YouTube, & listen to us on our Titan Medical podcast! (https://titanmedicallifestylepodcast.fireside.fm)
Don’t forget to join us on Friday when we go live with Titan Athlete Big Dru! #titanmedical #medicalscience #health #advice #tampa #therapy #medicalclinic #johntsikouris #weightloss #diet #relationships #lovelife

Titan Medical Center CEO John Tsikouris goes live on his Instagram and Facebook video feeds every Tuesday at 6pm (Titan Talk Tuesdays) and talks to his viewers and answers questions about health, fitness and medical science. We air the episodes here as soon as they're finished for your listening convenience.

]]> Episode 33: Titan Lifestyle with Big Dru Episode 13:John Tsikouris calls in from Orlando! Cell phone is everything - Driving vs flying - HCG vs tribulus - Grand opening? - Events: Festivals of Speed at the Orlando Ritz-Carlton. https://titanmedicallifestylepodcast.fireside.fm/33 5718770f-8e3a-4233-8e5e-64a6da3ef3b1 Wed, 18 Dec 2019 15:00:00 -0500 Titan Medical Center 33 Titan Lifestyle with Big Dru Episode 13:John Tsikouris calls in from Orlando! Cell phone is everything - Driving vs flying - HCG vs tribulus - Grand opening? - Events: Festivals of Speed at the Orlando Ritz-Carlton. full 1 Titan Medical Center Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! 46:21 no On today’s Episode #13 of Titan Lifestyle with Dru Borden we have Titan Medical owner John Tsikouris calling in from Orlando! Today’s topics: Cell phone is everything Driving vs flying HCG vs tribulus Grand opening? Events: Festivals of Speed at the Orlando Ritz-Carlton this weekend! And as always: LIVE Q&A! Titan gear giveaway #titangear Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #hormones Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, model, bodybuilder, muscle, review, advice, gym, diet, weight loss On today’s Episode #13 of Titan Lifestyle with Dru Borden we have Titan Medical owner John Tsikouris calling in from Orlando! Today’s topics:

  • Cell phone is everything
  • Driving vs flying
  • HCG vs tribulus

  • Grand opening?

  • Events:
    Festivals of Speed at the Orlando Ritz-Carlton this weekend!

And as always: LIVE Q&A!
Titan gear giveaway #titangear
Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical

fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #hormones

]]> On today’s Episode #13 of Titan Lifestyle with Dru Borden we have Titan Medical owner John Tsikouris calling in from Orlando! Today’s topics:

  • Cell phone is everything
  • Driving vs flying
  • HCG vs tribulus

  • Grand opening?

  • Events:
    Festivals of Speed at the Orlando Ritz-Carlton this weekend!

And as always: LIVE Q&A!
Titan gear giveaway #titangear
Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical

fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #hormones

]]> Episode 31: Titan Lifestyle with Big Dru Episode 12: Cold af in Florida-MK-677 buffet madness -Christmas already?-New Years resolutions-Be Consistent-What is CJC 1295 with Ipamorelin-4 dead after police pursuit in Miramar-New TV show on ABC in Florida-Titan Upcoming Events! https://titanmedicallifestylepodcast.fireside.fm/31 5bf5815b-3e9a-4557-a12b-c884a928397e Mon, 09 Dec 2019 12:00:00 -0500 Titan Medical Center 31 Titan Lifestyle with Big Dru Episode 12: Cold af in Florida-MK-677 buffet madness -Christmas already?-New Years resolutions-Be Consistent-What is CJC 1295 with Ipamorelin-4 dead after police pursuit in Miramar-New TV show on ABC in Florida-Titan Upcoming Events! full 1 Titan Medical Center Titan Lifestyle with Big Dru is a talk show where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday! 1:05:22 no On today’s Episode #12 of Titan Lifestyle at 2pm, streamed LIVE on Facebook, Instagram, & Youtube (#titanmedical) with Dru Borden & John Tsikouris the guys go over: -Cold af in Florida - 4 dead after police pursuit in Miramar - MK-677 buffet madness - Christmas already -Be Consistent! It’s hard for people but we have a few tips to help -New Years resolutions. Start now! With some tips to get you a head if the pack -What is CJC 1295 with Ipamorelin -New TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am Events: Crazy Kenzilla's Annual Lift for Gifts ! Tough Mudder 2019 Festivals of Speed Orlando Ritz Carlton 2019 And as always: LIVE Q&A! Titan gear giveaway #titangear Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #tampa #newyears #talkshow #newsshow #vitamins #aminoacids #injectables #peptides Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, talk show, daytime talk, diet, advice, losing weight On today’s Episode #12 of Titan Lifestyle at 2pm, streamed LIVE on Facebook, Instagram, & Youtube (#titanmedical) with Dru Borden & John Tsikouris the guys go over:

-Cold af in Florida

  • 4 dead after police pursuit in Miramar
  • MK-677 buffet madness
  • Christmas already

-Be Consistent! It’s hard for people but we have a few tips to help
-New Years resolutions. Start now! With some tips to get you a head if the pack
-What is CJC 1295 with Ipamorelin
-New TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am

  • Events: Crazy Kenzilla's Annual Lift for Gifts ! Tough Mudder 2019 Festivals of Speed Orlando Ritz Carlton 2019

And as always: LIVE Q&A!
Titan gear giveaway #titangear
Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical

titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #tampa #newyears #talkshow #newsshow #vitamins #aminoacids #injectables #peptides

]]> On today’s Episode #12 of Titan Lifestyle at 2pm, streamed LIVE on Facebook, Instagram, & Youtube (#titanmedical) with Dru Borden & John Tsikouris the guys go over:

-Cold af in Florida

  • 4 dead after police pursuit in Miramar
  • MK-677 buffet madness
  • Christmas already

-Be Consistent! It’s hard for people but we have a few tips to help
-New Years resolutions. Start now! With some tips to get you a head if the pack
-What is CJC 1295 with Ipamorelin
-New TV show on ABC From Sarasota to Crystal River starting Jan 5th at 11am

  • Events: Crazy Kenzilla's Annual Lift for Gifts ! Tough Mudder 2019 Festivals of Speed Orlando Ritz Carlton 2019

And as always: LIVE Q&A!
Titan gear giveaway #titangear
Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical

titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss #tampa #newyears #talkshow #newsshow #vitamins #aminoacids #injectables #peptides

]]> Episode 25: Titan Lifestyle with Big Dru Episode 9: *John Tsikouris Calls In From The Carribean!*-New Titan Medical Center location! -Pharmacy vs Underground Lab -Vegan Craze-My Last Bodybuilding Show: 2019 NPC 37th Annual Florida Gold Cup -How do you combat the holiday pounds from stacking on? https://titanmedicallifestylepodcast.fireside.fm/25 6713431e-14e6-4d77-b02c-7c621f81485e Tue, 19 Nov 2019 12:00:00 -0500 Titan Medical Center 25 Titan Lifestyle with Big Dru Episode 9: *John Tsikouris Calls In From The Carribean!*-New Titan Medical Center location! -Pharmacy vs Underground Lab -Vegan Craze-My Last Bodybuilding Show: 2019 NPC 37th Annual Florida Gold Cup -How do you combat the holiday pounds from stacking on? full 1 Titan Medical Center On today’s Episode #9 of Titan Lifestyle with Dru Borden & John Tsikouris: * John Tsikouris Calls In From The Carribean! * -New Titan Medical Center location! -Pharmacy vs Underground Lab -Vegan Craze -Find Food That Works For You -My Last Bodybuilding Show: 2019 NPC 37th Annual Florida Gold Cup -How do you combat the holiday pounds from stacking on? *More exercise *Eating proper portions even during the holidays *Titan therapies *You let them stack on & work even harder for New Years resolutions. And as always: LIVE Q&A! Titan gear giveaway #titangear Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical #fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss 34:08 no On today’s Episode #9 of Titan Lifestyle with Dru Borden & John Tsikouris: * John Tsikouris Calls In From The Carribean! * -New Titan Medical Center location! -Pharmacy vs Underground Lab -Vegan Craze -Find Food That Works For You -My Last Bodybuilding Show: 2019 NPC 37th Annual Florida Gold Cup -How do you combat the holiday pounds from stacking on? *More exercise *Eating proper portions even during the holidays *Titan therapies *You let them stack on & work even harder for New Years resolutions. And as always: LIVE Q&A! Titan gear giveaway #titangear Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss Titan Lifestyle with Big Dru is a talk show where former %5 athlete and now Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday! Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, big dru, muscles, bodybuilding, diet advice, diet, weight loss, therapy On today’s Episode #9 of Titan Lifestyle with Dru Borden & John Tsikouris:

  • John Tsikouris Calls In From The Carribean! * -New Titan Medical Center location! -Pharmacy vs Underground Lab -Vegan Craze -Find Food That Works For You -My Last Bodybuilding Show: 2019 NPC 37th Annual Florida Gold Cup

-How do you combat the holiday pounds from stacking on?
*More exercise
*Eating proper portions even during the holidays
*Titan therapies
*You let them stack on & work even harder for New Years resolutions.

And as always: LIVE Q&A!
Titan gear giveaway #titangear
Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical

fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss

Titan Lifestyle with Big Dru is a talk show where former %5 athlete and now Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday!

]]> On today’s Episode #9 of Titan Lifestyle with Dru Borden & John Tsikouris:

  • John Tsikouris Calls In From The Carribean! * -New Titan Medical Center location! -Pharmacy vs Underground Lab -Vegan Craze -Find Food That Works For You -My Last Bodybuilding Show: 2019 NPC 37th Annual Florida Gold Cup

-How do you combat the holiday pounds from stacking on?
*More exercise
*Eating proper portions even during the holidays
*Titan therapies
*You let them stack on & work even harder for New Years resolutions.

And as always: LIVE Q&A!
Titan gear giveaway #titangear
Follow us on our social media (Facebook, Instagram & Twitter) & check us out on YouTube & our Titan Medical Lifestyle Podcast! #titanmedical

fitness #health #medicalscience #talkshow #bigdru #gymadvice #advice #review #athlete #model #diet #weightloss

Titan Lifestyle with Big Dru is a talk show where former %5 athlete and now Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday!

]]> Episode 20: Titan Lifestyle with Big Dru Episode 7:Halloween candy-Kim Kardashian has a surrogate-Birds of a feather flock together https://titanmedicallifestylepodcast.fireside.fm/20 f407f621-603e-48a7-8ab0-e304779ec040 Fri, 18 Oct 2019 15:00:00 -0400 Titan Medical Center 20 Titan Lifestyle with Big Dru Episode 7:Halloween candy-Kim Kardashian has a surrogate-Birds of a feather flock together full 1 Titan Medical Center Titan Lifestyle with Big Dru is a talk show where former %5 athlete and now Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday! 58:27 no On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys talk about: -Birds of a feather flock together -Drink hot tea/coffee in sauna -Halloween candy (don’t overdo it) sugar free -Form to failure -Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet. -How do you know what you are intaking through supplementation is it working or even doing harm? -Kim Kardashian has a surrogate? And as always: Q&A Titan gear giveaway #titangear Follow us on our Social media (Facebook, Instagram & Twitter) and check us out on YouTube and our Titan Medical Lifestyle Podcast! titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, big dru, dru borden, diet, health advice, diet advice, muscles, bodybuilding, ripped, bigdru, diet, advice, weightloss, gymadvice, food, allergies, fatloss, kim kardashian, kanye west On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys talk about:

-Birds of a feather flock together
-Drink hot tea/coffee in sauna
-Halloween candy (don’t overdo it) sugar free
-Form to failure
-Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet.
-How do you know what you are intaking through supplementation is it working or even doing harm?
-Kim Kardashian has a surrogate?

And as always:
Q&A
Titan gear giveaway #titangear

Follow us on our Social media (Facebook, Instagram & Twitter) and check us out on YouTube and our Titan Medical Lifestyle Podcast!

titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest

]]> On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys talk about:

-Birds of a feather flock together
-Drink hot tea/coffee in sauna
-Halloween candy (don’t overdo it) sugar free
-Form to failure
-Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet.
-How do you know what you are intaking through supplementation is it working or even doing harm?
-Kim Kardashian has a surrogate?

And as always:
Q&A
Titan gear giveaway #titangear

Follow us on our Social media (Facebook, Instagram & Twitter) and check us out on YouTube and our Titan Medical Lifestyle Podcast!

titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest

]]> Episode 18: Titan Lifestyle with Big Dru Episode 6: Childhood Obesity-Blending Food-Committing Yourself-Hamster Wheel of Medical Weight Loss-Do Not Disturb at the Gym https://titanmedicallifestylepodcast.fireside.fm/18 1bcc31d9-ef72-433d-846c-057a298060cc Fri, 04 Oct 2019 16:00:00 -0400 Titan Medical Center 18 Titan Lifestyle with Big Dru Episode 6: Childhood Obesity-Blending Food-Committing Yourself-Hamster Wheel of Medical Weight Loss-Do Not Disturb at the Gym full 1 Titan Medical Center Titan Lifestyle with Big Dru is a talk show where former %5 athlete and now Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday! 59:49 no On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys go over: Child obesity Do not disturb at gym Blending food Preworkout w/ no breaks Events WCFL World Class Fight League in Tampa Saturday! PCA USA Nationals in Lakeland! Committing yourself %100 & following through! Easing into diets by adding new things steadily for reaction & results. The hamster wheel of medical Weight loss…don’t be a yo-yo! fitness #health #fitnessmotivation #healthtips #diet #dietadvice Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, big dru, dru borden, diet, health advice, diet advice, muscles, bodybuilding, ripped On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys go over:

Child obesity
Do not disturb at gym
Blending food
Preworkout w/ no breaks

Events
WCFL World Class Fight League in Tampa Saturday!
PCA USA Nationals in Lakeland!

Committing yourself %100 & following through!
Easing into diets by adding new things steadily for reaction & results.

The hamster wheel of medical
Weight loss…don’t be a yo-yo!

fitness #health #fitnessmotivation #healthtips #diet #dietadvice

]]> On today’s Titan Lifestyle with Big Dru & John Tsikouris the guys go over:

Child obesity
Do not disturb at gym
Blending food
Preworkout w/ no breaks

Events
WCFL World Class Fight League in Tampa Saturday!
PCA USA Nationals in Lakeland!

Committing yourself %100 & following through!
Easing into diets by adding new things steadily for reaction & results.

The hamster wheel of medical
Weight loss…don’t be a yo-yo!

fitness #health #fitnessmotivation #healthtips #diet #dietadvice

]]>