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    <fireside:genDate>Sun, 05 Apr 2026 09:29:15 -0500</fireside:genDate>
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    <title>Titan Medical Lifestyle - Episodes Tagged with “Chest Workouts”</title>
    <link>https://titanmedicallifestylepodcast.fireside.fm/tags/chest%20workouts</link>
    <pubDate>Mon, 10 Feb 2025 11:00:00 -0500</pubDate>
    <description>Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical &amp; then posted here!
Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris.
Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden &amp; Titan owner John Tsikouris.
Sharisse's Health &amp; Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris.
On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health &amp; cutting-edge medical science as he helps motivate &amp; educate you with his experience in the medical &amp; fitness lifestyle industries. He discusses the Therapy of the Week, Titan events, athletes, and gives tons of fitness &amp; health tips backed by medical science &amp; experience.
The Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram &amp; YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym!
Sharisse's Health &amp; Lifestyle Soapbox is a podcast where Titan owner Sharisse goes live and talks about what’s on her mind and answers comments with live viewers with her husband John! This one's for the female audiences and the topics range from medical science to everyday living and everything in between!
Check out our other Titan podcast the Cupid's Corner for love life advice from Titan Medical owners John &amp; Sharisse who have been married for 13+ years! Listen for tips and advice on how to keep your love life going strong or if you want to reignite the passion! https://cupidscorner.fireside.fm
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    <itunes:subtitle>Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical &amp; then posted here!</itunes:subtitle>
    <itunes:author>Titan Medical Center</itunes:author>
    <itunes:summary>Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical &amp; then posted here!
Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris.
Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden &amp; Titan owner John Tsikouris.
Sharisse's Health &amp; Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris.
On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health &amp; cutting-edge medical science as he helps motivate &amp; educate you with his experience in the medical &amp; fitness lifestyle industries. He discusses the Therapy of the Week, Titan events, athletes, and gives tons of fitness &amp; health tips backed by medical science &amp; experience.
The Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram &amp; YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym!
Sharisse's Health &amp; Lifestyle Soapbox is a podcast where Titan owner Sharisse goes live and talks about what’s on her mind and answers comments with live viewers with her husband John! This one's for the female audiences and the topics range from medical science to everyday living and everything in between!
Check out our other Titan podcast the Cupid's Corner for love life advice from Titan Medical owners John &amp; Sharisse who have been married for 13+ years! Listen for tips and advice on how to keep your love life going strong or if you want to reignite the passion! https://cupidscorner.fireside.fm
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      <itunes:name>Titan Medical Center</itunes:name>
      <itunes:email>titanmedicalcentercontent@gmail.com</itunes:email>
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<itunes:category text="Health &amp; Fitness"/>
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  <title>Titan Lifestyle 253 - Weight Loss Drugs, Flat vs Incline Bench Press, Fitness Q&amp;A!</title>
  <link>https://titanmedicallifestylepodcast.fireside.fm/531</link>
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  <pubDate>Mon, 10 Feb 2025 11:00:00 -0500</pubDate>
  <author>Titan Medical Center</author>
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  <itunes:episode>531</itunes:episode>
  <itunes:title>Titan Lifestyle 253 - Weight Loss Drugs, Flat vs Incline Bench Press, Fitness Q&amp;A!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>Titan Medical Center</itunes:author>
  <itunes:subtitle>Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience. 
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  <itunes:duration>1:00:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience. 
📲 Call/Text anytime for more info: 727-389-3220 
We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing.
📧
Get On Email List!
Text: titanmedical 
To: 22828
About Titan Medical Center:
We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin &amp;amp; Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, &amp;amp; Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! 
We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing.
Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. 
Our Titan therapies are doctor prescribed &amp;amp; shipped directly to your doorstep from a licensed US pharmacy!
📲 Call/Text anytime for more info: 727-389-3220  
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  <content:encoded>
    <![CDATA[<p>Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience. </p>

<p>📲 Call/Text anytime for more info: 727-389-3220 </p>

<h2>We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing.</h2>

<p>📧<br>
Get On Email List!<br>
Text: titanmedical </p>

<h2>To: 22828</h2>

<p>About Titan Medical Center:<br>
We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin &amp; Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, &amp; Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! </p>

<p>We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing.</p>

<p>Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. <br>
Our Titan therapies are doctor prescribed &amp; shipped directly to your doorstep from a licensed US pharmacy!</p>

<p>📲 Call/Text anytime for more info: 727-389-3220 </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream audience. </p>

<p>📲 Call/Text anytime for more info: 727-389-3220 </p>

<h2>We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing.</h2>

<p>📧<br>
Get On Email List!<br>
Text: titanmedical </p>

<h2>To: 22828</h2>

<p>About Titan Medical Center:<br>
We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin &amp; Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, &amp; Primary Care. We are based in Tampa, Florida but YES we service NATIONWIDE! </p>

<p>We can help you enhance your life and performance while operating at optimal health levels. We have medical doctors and start with blood work testing to get you on the right track! Some of our therapies are available without blood work testing.</p>

<p>Call Titan Medical Center to learn how you can have a healthier, stronger life. We offer telemedicine (via FaceTime or Skype) from the comfort of your own home where you will see a licensed medical provider. <br>
Our Titan therapies are doctor prescribed &amp; shipped directly to your doorstep from a licensed US pharmacy!</p>

<p>📲 Call/Text anytime for more info: 727-389-3220 </p>]]>
  </itunes:summary>
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