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    <fireside:genDate>Tue, 21 Apr 2026 20:25:34 -0500</fireside:genDate>
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    <title>Titan Medical Lifestyle - Episodes Tagged with “Bigdru”</title>
    <link>https://titanmedicallifestylepodcast.fireside.fm/tags/bigdru</link>
    <pubDate>Fri, 18 Oct 2019 15:00:00 -0400</pubDate>
    <description>Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical &amp; then posted here!
Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris.
Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden &amp; Titan owner John Tsikouris.
Sharisse's Health &amp; Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris.
On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health &amp; cutting-edge medical science as he helps motivate &amp; educate you with his experience in the medical &amp; fitness lifestyle industries. He discusses the Therapy of the Week, Titan events, athletes, and gives tons of fitness &amp; health tips backed by medical science &amp; experience.
The Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram &amp; YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym!
Sharisse's Health &amp; Lifestyle Soapbox is a podcast where Titan owner Sharisse goes live and talks about what’s on her mind and answers comments with live viewers with her husband John! This one's for the female audiences and the topics range from medical science to everyday living and everything in between!
Check out our other Titan podcast the Cupid's Corner for love life advice from Titan Medical owners John &amp; Sharisse who have been married for 13+ years! Listen for tips and advice on how to keep your love life going strong or if you want to reignite the passion! https://cupidscorner.fireside.fm
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical &amp; then posted here!</itunes:subtitle>
    <itunes:author>Titan Medical Center</itunes:author>
    <itunes:summary>Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical &amp; then posted here!
Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris.
Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden &amp; Titan owner John Tsikouris.
Sharisse's Health &amp; Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris.
On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health &amp; cutting-edge medical science as he helps motivate &amp; educate you with his experience in the medical &amp; fitness lifestyle industries. He discusses the Therapy of the Week, Titan events, athletes, and gives tons of fitness &amp; health tips backed by medical science &amp; experience.
The Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram &amp; YouTube) where Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym!
Sharisse's Health &amp; Lifestyle Soapbox is a podcast where Titan owner Sharisse goes live and talks about what’s on her mind and answers comments with live viewers with her husband John! This one's for the female audiences and the topics range from medical science to everyday living and everything in between!
Check out our other Titan podcast the Cupid's Corner for love life advice from Titan Medical owners John &amp; Sharisse who have been married for 13+ years! Listen for tips and advice on how to keep your love life going strong or if you want to reignite the passion! https://cupidscorner.fireside.fm
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>titan, titan medical, titan medical center, health, medical science, muscle, fitness, vitamins, aminos, sports, testosterone, test, fbb, bodybuilding, Big Dru, Mike O'Hearn, John Tsikouris, Hormones</itunes:keywords>
    <itunes:owner>
      <itunes:name>Titan Medical Center</itunes:name>
      <itunes:email>titanmedicalcentercontent@gmail.com</itunes:email>
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<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Science"/>
<itunes:category text="Education"/>
<item>
  <title>Episode 20: Titan Lifestyle with Big Dru Episode 7:Halloween candy-Kim Kardashian has a surrogate-Birds of a feather flock together</title>
  <link>https://titanmedicallifestylepodcast.fireside.fm/20</link>
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  <pubDate>Fri, 18 Oct 2019 15:00:00 -0400</pubDate>
  <author>Titan Medical Center</author>
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  <itunes:episode>20</itunes:episode>
  <itunes:title>Titan Lifestyle with Big Dru Episode 7:Halloween candy-Kim Kardashian has a surrogate-Birds of a feather flock together</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Titan Medical Center</itunes:author>
  <itunes:subtitle>Titan Lifestyle with Big Dru is a talk show where former %5 athlete and now Titan Medical Center exclusive athlete Big Dru talks about fitness and health. Big Dru has been in the fitness game a long time and now he's here to help YOU Learn more about getting right in and out of the gym! Big Dru goes live from the Titan Medical Center offices on Instagram, Facebook and Youtube every Friday!</itunes:subtitle>
  <itunes:duration>58:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>On today’s Titan Lifestyle with Big Dru &amp;amp; John Tsikouris the guys talk about:
-Birds of a feather flock together
-Drink hot tea/coffee in sauna
-Halloween candy (don’t overdo it) sugar free
-Form to failure
-Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet.
-How do you know what you are intaking through supplementation is it working or even doing harm?
-Kim Kardashian has a surrogate?
And as always:
Q&amp;amp;A
Titan gear giveaway #titangear
Follow us on our Social media (Facebook, Instagram &amp;amp; Twitter) and check us out on YouTube and our Titan Medical Lifestyle Podcast!
titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest
</description>
  <itunes:keywords>Titan, Titan Medical, Titan Medical Center, HRT, Medical science, health, fitness, John Tsikouris, medications, Hormone replacement therapy, big dru, dru borden, diet, health advice, diet advice, muscles, bodybuilding, ripped, bigdru, diet, advice, weightloss, gymadvice, food, allergies, fatloss, kim kardashian, kanye west</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>On today’s Titan Lifestyle with Big Dru &amp; John Tsikouris the guys talk about:</p>

<p>-Birds of a feather flock together<br>
-Drink hot tea/coffee in sauna<br>
-Halloween candy (don’t overdo it) sugar free<br>
-Form to failure<br>
-Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet.<br>
-How do you know what you are intaking through supplementation is it working or even doing harm?<br>
-Kim Kardashian has a surrogate?</p>

<p>And as always:<br>
Q&amp;A<br>
Titan gear giveaway #titangear</p>

<p>Follow us on our Social media (Facebook, Instagram &amp; Twitter) and check us out on YouTube and our Titan Medical Lifestyle Podcast!</p>

<h1>titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest</h1>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>On today’s Titan Lifestyle with Big Dru &amp; John Tsikouris the guys talk about:</p>

<p>-Birds of a feather flock together<br>
-Drink hot tea/coffee in sauna<br>
-Halloween candy (don’t overdo it) sugar free<br>
-Form to failure<br>
-Is the food in your diet failing you because of possible allergies or sensitivity to it? Now you can test those possible issues through blood panels. Dial in your diet.<br>
-How do you know what you are intaking through supplementation is it working or even doing harm?<br>
-Kim Kardashian has a surrogate?</p>

<p>And as always:<br>
Q&amp;A<br>
Titan gear giveaway #titangear</p>

<p>Follow us on our Social media (Facebook, Instagram &amp; Twitter) and check us out on YouTube and our Titan Medical Lifestyle Podcast!</p>

<h1>titanmedical #fitness #health #medicalscience #talkshow #bigdru #diet #advice #weightloss #gymadvice #food #allergies #fatloss #kimkardashian #kanyewest</h1>]]>
  </itunes:summary>
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